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BIGLove in Action

A year or so ago I helped a friend* take the courageous step in which they asked for positive reflections from friends, family, and colleagues. This was a huge leap for him. We called it ‘BIGlove.’ The remarkable response left the rest of the group open-hearted and believing in the importance of communicating our love […]

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Whale Shark

Recently I was invited by a group of Executives to lead creative coaching sessions for them in Mexico. My invitation was this: “Will you please come on our women’s retreat and do your ‘magic’.” I had no idea what this ultimately would look like, but I said yes, gathered my ‘magic’ and booked my plane […]

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Gratitude

Recently, I took on the task of separately moving both my mother and my father out of their homes, within a three week period. In both moves, I discovered recipe files with ‘old fashioned’ recipe cards. I never used these words before; but now with raising teens, and so many amongst me, the “olden days”, […]

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BIGlove In Action

Y’all know I post more hearts than I should.  Well, not really.  Where I focus my mind, those things show up.  I am certain it is the same for all of us. I want to honor BIGlove in the world of people I know (and don’t know).  Please share with me acts of BIGlove that […]

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RSC (a powerfully simple tool)…

When you work with me, you get used to me saying RSC. Radical Self Care….. Doing whatever you need to do to take care of you in the very best way – whatever form that takes in your life. Meditation. Sex. Shopping. Journaling. Drink Ice Water. Hiking. Acro Yoga. Know what is your RSC and […]

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The Dump and Staying in my Hula-Hoop

We pulled up to the local dump. The line was long on this gorgeous sunny Sunday.  The BIG truck was almost more than I could handle.  As the driver, I was afraid I wouldn’t maneuver properly and possibly dump the load or hit the tight wall. I was worried I might be putting my daughter […]

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