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The Power of practicing gratitude and the benefits

Have you ever noticed that some people maintain a positive attitude no matter what is happening around them? Just like most people, they appreciate good times, they also seem to be positive even when something negative occurs. This positive attitude is cultivated by practicing gratitude. When you practice gratitude, you find a powerful way to […]

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BIGLove in Action

A year or so ago I helped a friend* take the courageous step in which they asked for positive reflections from friends, family, and colleagues. This was a huge leap for him. We called it ‘BIGlove.’ The remarkable response left the rest of the group open-hearted and believing in the importance of communicating our love […]

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Whale Shark

Recently I was invited by a group of Executives to lead creative coaching sessions for them in Mexico. My invitation was this: “Will you please come on our women’s retreat and do your ‘magic’.” I had no idea what this ultimately would look like, but I said yes, gathered my ‘magic’ and booked my plane […]

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Gratitude

Recently, I took on the task of separately moving both my mother and my father out of their homes, within a three week period. In both moves, I discovered recipe files with ‘old fashioned’ recipe cards. I never used these words before; but now with raising teens, and so many amongst me, the “olden days”, […]

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BIGlove In Action

Y’all know I post more hearts than I should.  Well, not really.  Where I focus my mind, those things show up.  I am certain it is the same for all of us. I want to honor BIGlove in the world of people I know (and don’t know).  Please share with me acts of BIGlove that […]

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