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Cultivate a new and different relationship with your anxiety

March 26 @ 12:00 pm - 1:30 pm PDT

Free

Together we will learn to live with anxiety vs. getting rid of it. We can cultivate a healthier relationship with our worries instead of hoping they will simply go away. We learn to get in tune with where our mind goes during anxious times. We will learn strategies that can be very useful.

Every Thursday on ZooM 12pm pst
http://bit.ly/NavigatingAnxiety-LisaPepperSatkin
No need to sign up.

Details

Date:
March 26
Time:
12:00 pm - 1:30 pm
Cost:
Free
Website:
http://bit.ly/NavigatingAnxiety-LisaPepperSatkin

Organizer

Lisa Pepper-Satkin, MFT