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Cultivate a new and different relationship with your anxiety
March 26 @ 12:00 pm - 1:30 pm PDTFree
Together we will learn to live with anxiety vs. getting rid of it. We can cultivate a healthier relationship with our worries instead of hoping they will simply go away. We learn to get in tune with where our mind goes during anxious times. We will learn strategies that can be very useful.
Every Thursday on ZooM 12pm pst
No need to sign up.