Free Tools & Resources

I’m passionate about helping people connect to their inner wisdom. When we learn to quiet our inner bully, explore our negative thinking, and trust our wisdom, our lives, earnings, relationships and capacity for joy are transformed. 

All of my free tools and resources are based in my work as a professional psychotherapist and coach and use my powerful approach to create, healing, growth and lasting transformation.

It's Time to Fire Your Inner Bully

Many of us have a critical voice in our head that keeps us small, scared and doubtful – the “inner bully.” It’s time to start paying attention to what your inner bully says to you. It’s time to clear out old beliefs and make a conscious commitment to create a new way of talking to yourself with loving, kind, powerful statements that remind you of your deepest truth.

 

These six steps to Fire Your Inner Bully and Give Voice to Your Wisdom are based on my Integrated Therapeutic approach to coaching that combines the insightful tools of psychotherapy with the powerful techniques of coaching to help you change your thinking, release old patterns and habits, and create new rituals for personal and professional growth and lasting transformation.

 

It's time to Fire Your Inner Bully and Give Voice to Your Wisdom!

Download the six steps to Fire Your Inner Bully.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Own Your Boundaries

Are you tired of feeling drained by endless demands and struggling to say "no"? It's time to take control and OWN YOUR BOUNDARIES!

Get ready to unleash your inner boundary warrior and take charge of your life!

Download Now

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Own Your Leadership Journal

"Leadership Journal" is perfect for individuals at all levels of leadership, from aspiring leaders to seasoned executives. By engaging in this self-reflective process, you'll gain a deeper understanding of your leadership style and how you can continue to grow and develop as a leader.

Download Now.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Own Your Money Mindfulness

Are you ready to develop a more positive and productive relationship with your money?

Download this ebook and you'll discover wonderful journaling prompts to ignite your money mindfulness.

Download Now

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Recommended Reading

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

by Brené Brown

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

by Pema Chodron

The Art of Gathering

by Priya Parker

Zen Mind, Beginner’s Mind

by Shunryu Suzuki

Think Again

by Adam Grant

Perfect Love, Imperfect Relationships: Healing the Wound of the Heart

by John Welwood

All books by Austin Kleon